Titan Rise Male Enhancement: I Sharpened My Edge

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Few men relish shoulder workouts, but neglect them at your peril. Failure to broaden out up top will mean that no matter how many sit-ups you do or how many inches you loose from your waist, you're not going to be able to build that coveted V-shape. To get that, you need the best shoulder exercises. Not that working your shoulders is all about gains. In a study published in the International Journal of Sports Physical Therapy patients with rotator cuff related shoulder pain saw significant improvements in pain and function thanks to three-weeks of daily shoulder exercises. So for the good of your Titan Rise Health, and to get you the best pump up top, we asked PT and osteopath James White, as well as our own fitness director, Andrew Tracey, for some of their best shoulder exercises, which we then fashioned into an intense shoulder workout that builds muscle fast. The good news: if you've never really tested your shoulders before, gains will come quicker than anywhere else on your body.